Cooking & healthy eating

We offer a diverse range of FREE courses and activities in Newhaven, Peacehaven and Hailsham to help you improve your health and fitness. Activities are in small groups and run by our capable and approachable team of tutors. All abilities and levels of fitness welcome! Please call us for further information on 01273 519149.

Join one of a range of our healthy eating and fitness activities:

At Newhaven Community Kitchen, Denton Island Community Centre, Newhaven:

Monthly Cooking Skills Classes Tuesdays 10.30am-1pm. Learn basic cooking skills while making delicious meals and eating together.

Grub Club Alternate Thursdays 9.30am-12pm. Like to cook or want to learn? Enjoy being part of a friendly team and cook a three course meal, which we package for local people in need.

 

If you are a cooking enthusiast and would like to run a cooking group for members of the public please contact us. We can provide Food Hygiene courses and First Aid courses to enable you to do this. You will then become a Health Champion Volunteer and will be able to access help, resources and training from us.  Useful links:

http://www.nhs.uk/livewell/fitness/Pages/Fitnesshome.aspx

http://www.nhs.uk/livewell/healthy-eating/Pages/Healthyeating.aspx