A gentle, slow, floor-based practice that focuses on the connective tissues.
Fridays, 1:30pm to 3.00pm
Rendez-vous Room (upstairs room), House Project, South Coast Road, Peacehaven
Ongoing gentle yoga class
Last class of year is 8th December, starts again 12th January
£4/session to be paid on drop-in basis, or six weekly in advance
Please ring us on 01273 516032 to book your place and please contact Rosie of Seahaven Yoga at firstname.lastname@example.org
Mondays, 2:30pm. All welcome, come and meet us at Lewes Road hut for a 30 minute social walk around the nature reserve!
If you can walk, you can play! Age 50+, all genders welcome.